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| Rationale for Creating the First Un-Cereal鈩? |
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| 作者：Dr. Rand… 文章来源：不详 更新时间：2008-2-12 20:19:59 | 【字体：小 大】 |
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cessing to remove the bitter tannins in the outer layer, thus making them more palatable, digestible and nutritious.
Sprouts have the highest nutrient concentration and are at the most digestible stage in the lifecycle of seeds. In the early stages of development, sprouts lose the anti-nutritional elements that remain in grain seeds that must be neutralized by cooking. In this application they provide a raw vegetable "flour" matrix that permits forming without the unnecessary starch (sugar, once digested and metabolized) carbohydrates of mature cereal seeds.
Colostrum is the primary component of new (first) milk and is arguably one of the most important of all food sources. It is a concentrated source of vitamins, minerals, enzymes, protein, immune-enhancing antibodies and pathogen-fighting iron chelators, lactoferrin and lactoperoxidase.
Flax (and the above nuts) provide omega-3 essential fatty acids, antioxidants and fiber, all universally deficient in the modern diet but abundant in raw natural human foods. Grain predominant heat processed diets shift the ratio of omega-6:omega-3 from the natural 1:1 ratio to 20:1 or even more. Moreover, the application of heat to these fragile oils can convert them to toxic trans configurations and other isomeric and oxidized forms.
Fructooligosaccharides are prebiotics that enhance the growth of beneficial intestinal bacteria (probiotics) which in turn promote digestion, detoxification and immunity.
Probiotics are active (live) yogurt-like cultures of beneficial microorganisms that increase immune strength and digestive function as well as synthesize nutrients. By incorporating a variety of species, a spectrum of beneficial actions are capitalized upon.
Enzymes are a part of all natural foods but are very delicate and are destroyed above body temperature. Natural enzymes within raw foods aid in digestion, nutrient上一页 [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] ... 下一页 >>
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