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| Smarter Mind Better Appeal |
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| 作者：www.acha… 文章来源：不详 更新时间：2008-2-12 20:32:26 | 【字体：小 大】 |
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Befriend Nature
To succeed in life, we need to go with nature and not against it. No wonder natural alternatives appeal to mind, body and soul...they refresh as well as rejuvenate. Whether it鈥檚 a concrete jungle vs. natural forests or chemical laced snacks vs. organic fruit and vegetable, the natural alternative always triumphs! Its not enough to simply work hard for long term success鈥ou need to keep your body in optimum healthy condition for peak performance always. And if you want to sustain success and enjoy it too 鈥?good health is critical. This is easily achieved by diligently following a living foods lifestyle. This means having lots of raw food nutrition and doing regular exercises too. Experts agree that our foods determine how our brain functions 鈥?as foods do control emotions as well our energy levels.
Brain Gain
According to health experts, breakfast is the most important meal for our brain as well as the body. Starting your day without breakfast is like going out for the cross-country drive when your car鈥檚 fuel is on reserve! And it鈥檚 not just any food that will do. Light, nutritious breakfast food is needed, which replenishes the body鈥檚 essential nutrient needs, supplies minerals to rev-up brain cells and micronutrients to enrich the nerve cells. Fresh vegetable and fruit juice in the morning easily gives you all this and is light on your body鈥檚 digestive systems too. This enables the body to absorb all essential nutrients with least effort, for if you take complex, refined food stuffs (white bread cakes etc) the body gets tired digesting the heavy foodstuff and the brain acting in self defense (to conserve energy) makes you feel drowsy. So healthy juice and smoothie making should be your daily routine for the vital brain-gain, especially for breakfast!
Champion Juicer 鈥?Your Health Buddy
Ok so juice is a smart health鈥檚 wealth option, and t[1] [2] 下一页
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