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| THEY SAY THEY DONT LIKE COURGETTES? THEYLL LIKE THESE; |
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| 更多英语知识学习请访问:英语学习 |
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hey are deliciously light and not in the least greasy. I make the batter in the following quantity and if there is some left over I put it in the freezer. This dish keeps well for a week or two.
The Batter
225 g ( 8oz) Plain Flour 锟?teaspoon salt 1 egg separated 1 tablespoon Olive Oil 300ml (10 fl oz) Lager 125ml (4.5 fl oz) Cold Water
In a large bowl beat all ingredients except the EGG WHITES and frying oil into a smooth fairly thin batter. Leave aside for approximately 30 minutes. Beat egg whites to a soft peak consistency. After the required amount of time carefully fold in the egg whites to the batter. Do not worry if there are a few small 锟絣umps' of egg white remaining. These create a delicious crispy texture to the fritters.
The Courgettes
Cut off the top and bottom then slice lengthwise from top to bottom into julienne strips 锟?锟?inch (1 cm) x 3 inches (6 cm) long - about the thickness and length of a thin chip. Salt lightly and leave for quarter of an hour. Drain and dry carefully before cooking.
Finally heat a deep pan of vegetable oil until it is fairly hot. Fry the fritters a few at a time until the batter is medium brown. Drain the fitters well after removing the fritters from the oi and drain again on crumpled kitchen paper before serving.l.
Serve as an accompaniment or as a starter with mayonnaise or a sweet and sour sauce alongside.
STUFFED COURGETTES (ZUCCHINI RIPIENI 锟?Italian)
Serves between 4 and 6 people as a main course.
INGREDIENTS
A little over 锟?pint of good tomato sauce, home made or from a carton. 4 medium sized courgettes scrubbed but not peeled 3 tablespoons olive oil 2 oz (50g) finely chopped onions 锟?teaspoon of finely chopped garlic 锟?lb (225g) lean minced beef (chuck) 1 egg lightly beaten 2 oz (50g) finely chopped prosciutto (上一页 [1] [2] [3] 下一页 更多英语知识学习请访问:英语学习
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